Referral

If you or someone you know is experiencing any of these symptoms, there may be cause for concern. Seek professional guidance right away if you or your loved one, co-worker or friend is:

• Thinking about hurting or killing yourself/themselves or others
• Experiencing excessive rage, anger, or desire for revenge
• Seeking access to pills, weapons, or other means of harm
• Having feelings of anxiety, agitation, or hopelessness
• Talking or writing excessively about death, dying, or suicide
• Repeatedly reliving past stressful experiences
• Unable to sleep or sleeping all the time
• Experiencing uncharacteristic dramatic changes in mood or behavior
• Withdrawing from friends, family, or society
• Feeling there is no reason for living
• Engaging in significant alcohol or drug use
• Feeling trapped, like there is no way out
• Engaging in risky behavior, such as driving recklessly